Identifying Sensory Processing Issues at Home

Sensory processing refers to how the nervous system receives and responds to information from the senses—sight, sound, touch, taste, smell, movement, and body awareness. For some children, sensory information is processed differently, leading to challenges in daily life. Recognizing sensory processing issues at home is the first step toward helping your child feel more comfortable and confident in their environment.

What Are Sensory Processing Issues?

Sensory processing issues occur when the brain has trouble organizing and responding to sensory input. This can result in:

• Over-responsiveness: Strong reactions to sounds, textures, lights, or other sensations (e.g., covering ears for everyday noises, refusing certain clothing).

• Under-responsiveness: Seeming unaware of loud noises, pain, or other sensory input.

• Sensory seeking: Craving intense sensory experiences, such as spinning, jumping, or touching everything[1][2].

Sensory processing issues are common in children with developmental differences, but they can also occur in children without other diagnoses.

Signs to Watch for at Home

1. Touch (Tactile) Sensitivities

• Avoids certain fabrics, tags, or seams in clothing

• Dislikes getting hands dirty (e.g., with sand, glue, or food)

• Strong reactions to hair brushing, nail cutting, or bathing

2. Sound (Auditory) Sensitivities

• Covers ears for everyday sounds (vacuum, toilet flushing, loud voices)

• Easily startled by noises others tolerate

• Difficulty focusing in noisy environments

3. Sight (Visual) Sensitivities

• Bothered by bright lights or busy patterns

• Squints or looks away from screens or sunlight

• Prefers dimly lit rooms

4. Taste and Smell (Oral and Olfactory) Sensitivities

• Extremely picky eater, avoids certain textures or flavors

• Gags or refuses foods with strong smells

• Seeks out or avoids certain scents

5. Movement and Body Awareness (Vestibular and Proprioceptive)

• Seeks constant movement (spinning, jumping, rocking)

• Appears clumsy or uncoordinated

• Has trouble sitting still or staying seated

6. Emotional and Behavioral Responses

• Meltdowns or tantrums triggered by sensory experiences

• Avoids crowded or noisy places

• Difficulty with transitions or changes in routine[1][2][3]

What Parents Can Do

1. Observe and Take Notes

Keep a journal of your child’s reactions to different sensory experiences. Note what triggers discomfort or seeking behaviors, and what helps your child feel calm.

2. Create a Supportive Environment

• Offer sensory-friendly clothing and foods

• Provide quiet spaces or noise-canceling headphones

• Use dim lighting or sunglasses if needed

3. Offer Sensory Breaks

Allow time for movement, deep pressure (like hugs), or calming activities throughout the day.

4. Communicate with Caregivers and Teachers

Share your observations with others involved in your child’s care to ensure consistent support.

5. Seek Professional Guidance

If you notice signs of sensory processing issues in your child and want expert guidance, schedule a comprehensive evaluation with Dr. Mejia, a Developmental-Behavioral Pediatrician. Call our Coconut Creek office at (754) 200-1756 to book your appointment and help your child feel more comfortable at home and beyond.

References

1. Miller LJ, Anzalone ME, Lane SJ, Cermak SA, Osten ET. Concept evolution in sensory integration: A proposed nosology for diagnosis. American Journal of Occupational Therapy. 2007;61(2):135-140.

2. American Occupational Therapy Association. Understanding Sensory Processing Issues.

3. Ben-Sasson A, Carter AS, Briggs-Gowan MJ. Sensory over-responsivity in elementary school: Prevalence and social-emotional correlates. Journal of Abnormal Child Psychology. 2009;37(5):705-716.